BLOG You are here Home Blog Open 22.2 Paula Jager 4 years 2 months ago 1.2.3.4.5.6.7.8.9.10.9.8.7.6.5.4.3.2.1 reps for time of Deadlifts 225/155* Bar facing burpees *55+ 185/125 Time cap: 10 minFull post >> Open Wod Paula Jager 4 years 2 months ago Full post >> Thursday – Open Eve Paula Jager 4 years 2 months ago In groups of 3-4 Full post >> Wednesday – Chilly Filly Paula Jager 4 years 2 months ago Strength – Squats / ChinsFull post >> Tuesday – Grindy Paula Jager 4 years 2 months ago Run 4x400Full post >> Monday – GFY (good for you Paula Jager 4 years 2 months ago Strength Sumo deadlift 10.6.4.1.1*Full post >> Abby Paula Jager 4 years 3 months ago 30 min AMRAP Teams of 2Full post >> Friday – It’s Complex Paula Jager 4 years 3 months ago Oly BB Complex E1:15 x 5Full post >> Thursday – To New Beginnings – we look to the past Paula Jager 4 years 3 months ago E2MOM x 3 20/18/16 wall balls 20/14Full post >> Wednesday – Load Up! Paula Jager 4 years 3 months ago Strength Tempo back squat (4111)Full post >> Pagination First page « First Previous page ‹‹ … Page 97 Page 98 Page 99 Page 100 Current page 101 Page 102 Page 103 Page 104 Page 105 … Next page ›› Last page Last » Search Search Categories Coaches Corner Healthy Recipes Nutrition Latest WOD Athlete of the Month Client Stories News & Events TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
