BLOG You are here Home Blog Friday – 99 Problems But A Gut Ain’t One Paula Jager 1 day 19 hours ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 3 days 19 hours ago Full post >> Wednesday – Excuse Me Miss Paula Jager 3 days 19 hours ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 4 days 19 hours ago StrengthBB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 5 days 19 hours ago StrengthBox squatFull post >> Friday – Feeling Snatchy Paula Jager 1 week 1 day ago OlySnatch1x3@82%Full post >> Thursday – Push Yourself Paula Jager 1 week 2 days ago Bench 6x1@85% Full post >> Wednesday – Humpty Dumpty Had Nice Legs Paula Jager 1 week 3 days ago StrengthFront squat – 7 reps EMOM for 8 min AHAP (using the same weight from 11/5) Full post >> Tuesday – Uppercut Paula Jager 1 week 4 days ago StrengthWeighted dips 3. 3. 3. 3 Full post >> Monday – Cleaned Out Paula Jager 1 week 5 days ago OlyClean1x3@82%Full post >> Pagination Current page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
