Paula Jager Monday, June 8, 2026 - 21:00 You are here Home Blog Latest WOD Tuesday 6.9 Strict Pull Ups WORKOUT – That’s Gonna Leave a Mark FREEDOM (RX'D) 16:00 AMRAP 16/13 Calorie Row 8 Lateral Burpee Over Bar 2 Clean and Jerks (185/125) (Scored by Rounds + Reps) (KG conv: 85/57.5)