BLOG You are here Home Blog Wednesday – Sit On It Paula Jager 4 years 3 months ago Strength Box SquatFull post >> Tuesday – Life’s Too Short To Be A Jerk Paula Jager 4 years 3 months ago Strength E90 sec for 5 rounds – start at 65-70% of Push Jerk 1RM increasing weight ea roundFull post >> Monday – Promise You Won’t Die My Friend Paula Jager 4 years 3 months ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 4 years 3 months ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 4 years 3 months ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Wednesday – Excuse Me Miss Paula Jager 4 years 3 months ago “Lynne” Full post >> Thursday – Happy Turkey Day Paula Jager 4 years 3 months ago Full post >> Tuesday – Run this Town Paula Jager 4 years 3 months ago Strength BB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 4 years 3 months ago Strength Box squatFull post >> Friday – Feeling Snatchy Paula Jager 4 years 3 months ago Oly Snatch 1x3@82%Full post >> Pagination First page « First Previous page ‹‹ … Page 99 Page 100 Page 101 Page 102 Current page 103 Page 104 Page 105 Page 106 Page 107 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories News & Events TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
