BLOG You are here Home Blog Monday – Promise You Won’t Die My Friend Paula Jager 4 years 4 months ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 4 years 4 months ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 4 years 4 months ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 4 years 4 months ago Full post >> Wednesday – Excuse Me Miss Paula Jager 4 years 4 months ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 4 years 4 months ago Strength BB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 4 years 4 months ago Strength Box squatFull post >> Friday – Feeling Snatchy Paula Jager 4 years 4 months ago Oly Snatch 1x3@82%Full post >> Thursday – Push Yourself Paula Jager 4 years 4 months ago Bench 6x1@85% Full post >> Wednesday – Humpty Dumpty Had Nice Legs Paula Jager 4 years 4 months ago Strength Front squat – 7 reps EMOM for 8 min AHAP (using the same weight from 11/5) Full post >> Pagination First page « First Previous page ‹‹ … Page 101 Page 102 Page 103 Page 104 Current page 105 Page 106 Page 107 Page 108 Page 109 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories News & Events TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
