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Paula Jager
4 years 3 months ago

WOD
EMOM for 12 min

Paula Jager
4 years 3 months ago

 

Paula Jager
4 years 3 months ago

Strength

Paula Jager
4 years 3 months ago

WOD 1
5 sets

Paula Jager
4 years 3 months ago

 

 

Paula Jager
4 years 3 months ago

 

Paula Jager
4 years 3 months ago

Strength 

Paula Jager
4 years 3 months ago

 

 

 

Strength

Paula Jager
4 years 3 months ago

Strength
Sumo Deadlift

Paula Jager
4 years 3 months ago

Skill:  Double Unders 10-15 min on tips/technique