BLOG You are here Home Blog Monday - Red Snapper Paula Jager 3 years ago Strength Power Snatch 3x2 @75 Overhead Squat 3x3 @70-80 WOD Full post >> Saturday - Coach's Choice Paula Jager 3 years 1 month ago Full post >> Friday - Isabel Paula Jager 3 years 1 month ago Warmup Full post >> Thursday - Caramel Pecan Turtle Paula Jager 3 years 1 month ago Warmup Full post >> Wednesday - Oreo Dream Extreme Paula Jager 3 years 1 month ago Warmup Full post >> Tuesday - Original Cheesecake Paula Jager 3 years 1 month ago Warmup Full post >> Monday - Half Murph Paula Jager 3 years 1 month ago Warm Up Full post >> Friday - Mean Green Rage Machine Paula Jager 3 years 1 month ago Warm up 10 min AMRAP 1 min row (easy pace) 10 Plate Floor Press 5 Lying Iron Cross (each side) 5 Lying Scorpions (each side)Full post >> Thursday - Don't make me angry Paula Jager 3 years 1 month ago Warmup Full post >> Wednesday - Hulk Smash Paula Jager 3 years 1 month ago Warmup Full post >> Pagination First page « First Previous page ‹‹ … Page 69 Page 70 Page 71 Page 72 Current page 73 Page 74 Page 75 Page 76 Page 77 … Next page ›› Last page Last » Search Search Categories Coaches Corner Healthy Recipes Nutrition Latest WOD Athlete of the Month Client Stories News & Events TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
