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Paula Jager
7 years 3 months ago
Teams of 2

2014 Event 3

3000 m row

300 double unders (sub single unders)

3 mile run

-Teammates may divide up the meters, double/single unders and run as they want.
Paula Jager
7 years 3 months ago
Strength: Turkish Get Up - Heavy Double (on each side)

15 min to find

WOD: 2013 Event 5

For Time

27 Thrusters 95/65