BLOG You are here Home Blog Tuesday – Life’s Too Short To Be A Jerk Paula Jager 4 years 7 months ago Strength E90 sec for 5 rounds – start at 65-70% of Push Jerk 1RM increasing weight ea roundFull post >> Monday – Promise You Won’t Die My Friend Paula Jager 4 years 7 months ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 4 years 7 months ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 4 years 7 months ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 4 years 7 months ago Full post >> Wednesday – Excuse Me Miss Paula Jager 4 years 7 months ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 4 years 8 months ago Strength BB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 4 years 8 months ago Strength Box squatFull post >> Friday – Feeling Snatchy Paula Jager 4 years 8 months ago Oly Snatch 1x3@82%Full post >> Thursday – Push Yourself Paula Jager 4 years 8 months ago Bench 6x1@85% Full post >> Pagination First page « First Previous page ‹‹ … Page 106 Page 107 Page 108 Page 109 Current page 110 Page 111 Page 112 Page 113 Page 114 … Next page ›› Last page Last » Search Search Categories Coaches Corner Healthy Recipes Nutrition Latest WOD Athlete of the Month Client Stories News & Events TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
