BLOG You are here Home Blog Tuesday – Life’s Too Short To Be A Jerk Paula Jager 4 years 1 month ago Strength E90 sec for 5 rounds – start at 65-70% of Push Jerk 1RM increasing weight ea roundFull post >> Monday – Promise You Won’t Die My Friend Paula Jager 4 years 1 month ago Strength Deadlift 2.2.2.2.2Full post >> Saturday – Evan’s Choice Paula Jager 4 years 1 month ago Full post >> Friday – 99 Problems But A Gut Ain’t One Paula Jager 4 years 1 month ago Partner WOD. All reps are to split however unless otherwise specifiedFull post >> Thursday – Happy Turkey Day Paula Jager 4 years 1 month ago Full post >> Wednesday – Excuse Me Miss Paula Jager 4 years 1 month ago “Lynne” Full post >> Tuesday – Run this Town Paula Jager 4 years 1 month ago Strength BB BO row 6. 6. 6. 6 Full post >> Monday – Empire State of Mind Paula Jager 4 years 1 month ago Strength Box squatFull post >> Friday – Feeling Snatchy Paula Jager 4 years 2 months ago Oly Snatch 1x3@82%Full post >> Thursday – Push Yourself Paula Jager 4 years 2 months ago Bench 6x1@85% Full post >> Pagination First page « First Previous page ‹‹ … Page 96 Page 97 Page 98 Page 99 Current page 100 Page 101 Page 102 Page 103 Page 104 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
