BLOG You are here Home Blog Friday - Isabel Paula Jager 2 years 4 months ago Warmup Full post >> Wednesday - Oreo Dream Extreme Paula Jager 2 years 4 months ago Warmup Full post >> Tuesday - Original Cheesecake Paula Jager 2 years 4 months ago Warmup Full post >> Monday - Half Murph Paula Jager 2 years 4 months ago Warm Up Full post >> Friday - Mean Green Rage Machine Paula Jager 2 years 4 months ago Warm up 10 min AMRAP 1 min row (easy pace) 10 Plate Floor Press 5 Lying Iron Cross (each side) 5 Lying Scorpions (each side)Full post >> Thursday - Don't make me angry Paula Jager 2 years 4 months ago Warmup Full post >> Wednesday - Hulk Smash Paula Jager 2 years 4 months ago Warmup Full post >> Tuesday - Dr. Bruce Banner Paula Jager 2 years 4 months ago Warmup Full post >> Monday - Incredible Hulk Paula Jager 2 years 4 months ago Warmup Full post >> Saturday Coach's Choice Paula Jager 2 years 5 months ago Full post >> Pagination First page « First Previous page ‹‹ … Page 55 Page 56 Page 57 Page 58 Current page 59 Page 60 Page 61 Page 62 Page 63 … Next page ›› Last page Last » Search Search Categories Latest WOD Athlete of the Month Client Stories Coaches Corner Nutrition TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!