Tuesday 5.26

DEADLIFT

Every 2:00 x 4 sets

2 Deadlifts @ 80–85% OR RPE 8

WORKOUT – Swole Team Six

FREEDOM (RX'D)

Every 1:00 (20:00)

Odd: 15/12 Calorie Row

Even: 15 Abmat Sit Ups

(Scored by Complet