Paula Jager Sunday, March 15, 2026 - 21:27 You are here Home Blog Latest WOD Friday 3.20 CYCLING (SNATCH) Every 2:00 (10:00) 2 Touch-and-Go Power Snatch + 1 Snatch Balance @ RPE 7 WORKOUT - LIME GREEN FREEDOM (RX’D) 6 Rounds 3 Wall Walks 9 Overhead Squats (95/65) 12 Pull Ups (Scored by Time) (KG conv: 42.5/30)