Paula Jager Sunday, February 15, 2026 - 21:00 You are here Home Blog Latest WOD Monday 2/16 STRENGTH BACK SQUAT Every 2:00 x 4 sets 3 Back Squats @70% WORKOUT - ALPINE SKIING FREEDOM (RX’D) 12:00 AMRAP 10-20-30-40-50... Air Squats 5-10-15-20-25... Single Arm Devil Press (50/35) (Scored by Total Reps) (KG conv: 22.5/15 DB)
