

CF Level 2
CF Football
CF Olympic Weightlifting
CF Movement & Mobility
CF Kids
CF Nutrition
BS
NSCA CSCS & CPT
Founding Owner Paula Jager has been personally and professionally involved in the fitness industry since 1995. Her competitive background includes obstacle course, women's fitness competitions and powerlifting. She believes fitness fuels your health and mental well being; keeps you young, ages you gracefully and prevents age related diseases caused by a sedentary lifestyle and poor nutritional habits.
Introduced to CrossFit in 2008 it propelled her philosophies to the next level and she hasn't looked back. It matters not what condition you start in but what your desire to improve is.
Today, as the founder of CrossFit Jaguar, she specializes in making people the best they can be. "I love seeing the 'I can' mentality come into being," she says. Whenever she has faced challenges in life fitness pulled her through. Her favorite quote "that which doesn't kill you makes you stronger."