BLOG You are here Home Blog Friday – Press 1RM Paula Jager 2 years 7 months ago Press 1RM WODFull post >> Thursday – Snatch & DL 1RM Paula Jager 2 years 7 months ago Snatch 1RM* full or powerFull post >> Wednesday – It’s a Draw! Paula Jager 2 years 7 months ago SkillsFull post >> Tuesday – Bench 1 RM Paula Jager 2 years 7 months ago Bench 1 RM Full post >> Monday – Clean & Squat 1RM Paula Jager 2 years 7 months ago Clean 1 RM* *full or powerFull post >> 9/11 Tribute WOD Paula Jager 2 years 7 months ago In Teams of 2: Buy In: 2001m Row 2 Rounds: 11 Box Jumps (30/24) 11 Thrusters (95/65) 11 Pull-Ups 11 Push Jerks (115/75) 11 HSPU 11 American KB Swings (53/35) 11 T2B 11 Power Cleans (135/95)Full post >> Friday – It’s a Rap Paula Jager 2 years 7 months ago Strength Press 3x5@40/50/60 Full post >> Thursday – Besties Paula Jager 2 years 7 months ago Strength Deadlift 3x5@40/50/60 Full post >> Wednesday – Diamond in the Rough Paula Jager 2 years 7 months ago Strength Bench 3x5@40/50/60 Full post >> Tuesday – Lighten Up Paula Jager 2 years 7 months ago Strength Back squat 3x5@40/50/60 Full post >> Pagination First page « First Previous page ‹‹ … Page 62 Page 63 Page 64 Page 65 Current page 66 Page 67 Page 68 Page 69 Page 70 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
