BLOG You are here Home Blog Monday - Red Snapper Paula Jager 2 years 6 months ago Strength Power Snatch 3x2 @75 Overhead Squat 3x3 @70-80 WOD Full post >> Saturday - Coach's Choice Paula Jager 2 years 6 months ago Full post >> Friday - Isabel Paula Jager 2 years 6 months ago Warmup Full post >> Thursday - Caramel Pecan Turtle Paula Jager 2 years 6 months ago Warmup Full post >> Wednesday - Oreo Dream Extreme Paula Jager 2 years 6 months ago Warmup Full post >> Tuesday - Original Cheesecake Paula Jager 2 years 6 months ago Warmup Full post >> Monday - Half Murph Paula Jager 2 years 6 months ago Warm Up Full post >> Friday - Mean Green Rage Machine Paula Jager 2 years 6 months ago Warm up 10 min AMRAP 1 min row (easy pace) 10 Plate Floor Press 5 Lying Iron Cross (each side) 5 Lying Scorpions (each side)Full post >> Thursday - Don't make me angry Paula Jager 2 years 6 months ago Warmup Full post >> Wednesday - Hulk Smash Paula Jager 2 years 6 months ago Warmup Full post >> Pagination First page « First Previous page ‹‹ … Page 58 Page 59 Page 60 Page 61 Current page 62 Page 63 Page 64 Page 65 Page 66 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!
