BLOG You are here Home Blog Thursday - Caramel Pecan Turtle Paula Jager 1 year ago Warmup Full post >> Wednesday - Oreo Dream Extreme Paula Jager 1 year ago Warmup Full post >> Tuesday - Original Cheesecake Paula Jager 1 year ago Warmup Full post >> Monday - Half Murph Paula Jager 1 year 1 month ago Warm Up Full post >> Friday - Mean Green Rage Machine Paula Jager 1 year 1 month ago Warm up 10 min AMRAP 1 min row (easy pace) 10 Plate Floor Press 5 Lying Iron Cross (each side) 5 Lying Scorpions (each side)Full post >> Thursday - Don't make me angry Paula Jager 1 year 1 month ago Warmup Full post >> Wednesday - Hulk Smash Paula Jager 1 year 1 month ago Warmup Full post >> Tuesday - Dr. Bruce Banner Paula Jager 1 year 1 month ago Warmup Full post >> Monday - Incredible Hulk Paula Jager 1 year 1 month ago Warmup Full post >> Saturday Coach's Choice Paula Jager 1 year 1 month ago Full post >> Pagination First page « First Previous page ‹‹ … Page 23 Page 24 Page 25 Page 26 Current page 27 Page 28 Page 29 Page 30 Page 31 … Next page ›› Last page Last » Search Search Categories Coaches Corner Nutrition Latest WOD Athlete of the Month Client Stories TOGETHER WE CAN GO FAR. BOOK YOUR FREE INTRO SESSION!