Wednesday – Filthy Fifty Cat Style

Paula Jager
Tuesday, January 11, 2022 - 21:00

 


WOD
Partner Filthy Fifty (Jaguar Style)
W/ a partner complete 2 rounds
50 box jumps/step ups 24/20
50 jumping pull ups
50 KBS (USA) 35/25
50 walking lunges (total, bodyweight)
50 push press 45/35
50 sit ups
50 wall balls 20/14
50 burpees
50 calories (AAB/Row/VC)