Tuesday – Love Is In The Air

Paula Jager
Monday, February 13, 2023 - 21:00

Partner wod – complete the following with 1 partner working at a time
Part A - Strength
80/80 top down db bench press
80 pull ups
Reps can be split in any combo
Part B - WOD
80/80 db snatch 40-50/30-35
80 db pullovers
2400 m run
Reps/run can be split in any combo