Tuesday 6.30

FREEDOM (RX):
"GRACE"
FOR TIME
30 Clean & Jerks (135/95)
(Score is Time)
(KG conv: 60/42.5)
-Rest until the 10:00 mark, then Complete Part 2-
 FREEDOM (RX):
EVERY :30 FOR 10:00
1 Power Clean and Jerk (185/125)
(KG conv: 85/57.5)