Paula Jager Wednesday, February 25, 2026 - 21:00 You are here Home Blog Latest WOD Thursday 2/26 GYMNASTICS RING MUSCLE-UPS/STRICT PULL-UPS Full details in Thursday’s notes below WORKOUT - GAZPACHO FREEDOM (RX’D) 4 sets: 1:00 Max Calorie Machine 1:00 Max Sit Ups 1:00 Max Step Back Lunges 1:00 Rest (Score by Total Reps each set)
