Paula Jager Sunday, May 24, 2026 - 23:46 You are here Home Blog Latest WOD Monday 5.25 "Murph" 1-mile Run 100 Pull-ups 200 Push-ups 300 Squats 1-mile Run (Scored by Time) Partition the pull-ups, push-ups, and squats as needed. Weighted Vest 20/14.