Monday 4/27

Every 2:00 × 5 Sets

3 Back Squats @ 72–75% or RPE 7–8

WORKOUT – LA Lakers

FREEDOM (RX'D)

GYMNASTICS

ACCESSORY

10 Rounds

200m run

2 rounds of "Cindy."

5 Pull Ups

10 Push Ups

15 Air Squats

(Score by Rounds + Reps)