“Grandma’s Attic”

Paula Jager
Saturday, September 18, 2021 - 09:00

Partner WOD for time
Accumulate
100 calories (bike or rower)
80 KBS American 53/35
60 (hang power cleans or push press or front squats or deadlifts) ~50% of 1RM
30 man-makers 35/25
10 rope climbs
5 minutes of planks