Paula Jager Thursday, October 20, 2022 - 21:09 You are here Home Blog Latest WOD Friday - Poloroids Take them Poloroids!! Strength Pausing Back Squat :02 @ Bottom long enough for a photo E2:30MOM 3@52% 3@57% 3/@62% 3@67% 3@50% 4 Sets E3MOM 5 Bench Press @ 70-75% 5 Snatch Grip Deadlifts (50% of Squat)
