Friday 1/23

Paula Jager
Thursday, January 22, 2026 - 21:00

BACK SQUAT 
Every 2:30 × 5
4 Back Squats @ 70%
WORKOUT - Fran
FREEDOM (RX’D) 
21-15-9
Thrusters (95/65)
Pull Ups
(Scored by Time)
(KG conv: 42.5