Skill: Cluster technique review 10-15 min
WOD:
For time:
10 Squat Clean Thrusters, 185/135
*Rest 5 minutes
15 Squat Clean Thrusters, 155/105
*Rest 5 minutes
20 Squat Clean Thrusters, 135/95
30 min time cap
Score: time minus 10 minutes
WOD:
For time:
10 Squat Clean Thrusters, 185/135
*Rest 5 minutes
15 Squat Clean Thrusters, 155/105
*Rest 5 minutes
20 Squat Clean Thrusters, 135/95
30 min time cap
Score: time minus 10 minutes
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