Press on Presser

Paula Jager
Friday, April 13, 2018 - 05:45
Strict Press
15 minutes to find a 1RM

Every 2 minutes for 10 rounds
10 Burpees + 10 Pull Ups
*Both movements done in the same 2-minute interval
*At any point in the WOD where you can not complete 10 and 10 with in :90, scale reps down to 9 and 9. Keep scaling down until you can complete reps in :90

Score is weight/total reps