The Golden Girls

Paula Jager
Friday, June 23, 2017 - 17:51
Strength: Bench Press 2RM (15-20 mins)

WOD: Cindy

AMRAP 20

5 Pull ups

10 Push ups

15 Squats

OR

Mary

AMRAP 20

5 HSPU

10 Pistols

15 Pull ups

Score is 2RM/rounds + reps