CINDY
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
CYNTHIA
Complete as many rounds in 20 minutes as you can of:
5 Muscle Ups (Bar or Ring -stick with one)
10 HSPU
15 Pistols (total)
*If you choose Cynthia, you may not scale*
