Skill: Teams of 3
Accumulate as many row meters as possible in 12 min
WOD: 12 Min AMRAP
9 Deadlifts 155/105
6 Burpees
3 Power Cleans 155/105
COACHES NOTES – Try to make it as fair as possible with teams.
Score: Team meters/Rounds and reps
Accumulate as many row meters as possible in 12 min
WOD: 12 Min AMRAP
9 Deadlifts 155/105
6 Burpees
3 Power Cleans 155/105
COACHES NOTES – Try to make it as fair as possible with teams.
Score: Team meters/Rounds and reps
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