WOD:
Teams of 3
AMRAP 25
Buy In: 150 cals AAB or 200 cals row
In remaining time…
AMRAP
12 Wall balls 20/14
8 Burpees
*15 min cap on the calories, If there are any calories left, subtract calories from rounds at the end. 1 cal = 1 rep
*Split up the calories however the team likes
*Rotate after each completed round on Wall Balls/Burpees
Teams of 3
AMRAP 25
Buy In: 150 cals AAB or 200 cals row
In remaining time…
AMRAP
12 Wall balls 20/14
8 Burpees
*15 min cap on the calories, If there are any calories left, subtract calories from rounds at the end. 1 cal = 1 rep
*Split up the calories however the team likes
*Rotate after each completed round on Wall Balls/Burpees
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