Skill: Power Snatch
Find a HEAVY 2 in 20 minutes
*drop and reset each rep
WOD: Open WOD 15.3
7 min AMRAP
10 Power Snatches 75/55
3 Bar Muscle Ups (Scales: 5 Jumping Chest 2 Bar)
Score is Heavy 2 Power Snatch/rounds + reps
Find a HEAVY 2 in 20 minutes
*drop and reset each rep
WOD: Open WOD 15.3
7 min AMRAP
10 Power Snatches 75/55
3 Bar Muscle Ups (Scales: 5 Jumping Chest 2 Bar)
Score is Heavy 2 Power Snatch/rounds + reps
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