WOD
Partner WOD—one partner works at a time
For time:
50 burpee buy-in
60 thrusters (95/65)
2 rope climbs
40 thrusters
2 rope climbs
20 thrusters
2 rope climbs
10 thrusters
2 rope climbs
100 American KBS cash out (53/35)
Partner WOD—one partner works at a time
For time:
50 burpee buy-in
60 thrusters (95/65)
2 rope climbs
40 thrusters
2 rope climbs
20 thrusters
2 rope climbs
10 thrusters
2 rope climbs
100 American KBS cash out (53/35)