GPP - The World Is Upside Down and Out of Breath 1/25

Paula Jager
Sunday, January 24, 2021 - 16:00
Skill

Short Review of Handstand Pushup & Progressions/Modifications

Conditioning

24min of 30secs On 30secs Off Modality of Choice
Use Something Different Than Last Time

WOD

E2MOM For 10mins

5 Strict Handstand Pushups
7 Power Cleans (135/95) - (RX+155/105)