GPP - Tired of Snatches? Jerk It! 1/26

Paula Jager
Sunday, January 24, 2021 - 16:00
Oly

E3MOM For 15mins

3 Reps of 1 Full Clean + 2 Jerks

WOD

E2MOM For 12mins

Run 200m
Max Deadlift Reps (275/185)

EC: Assault Bike E3MOM For 30min, 30secs Max Effort