GPP-Never Skip Leg Day 04/20

Paula Jager
Monday, April 19, 2021 - 17:00
Strength
E3:00MOM
Front Squats 4x8@78-80%
E2:15MOM
DB Press 4x8

WOD
4 RFT
Run 200 m
12 power cleans 135/95RX 155/105 RX+
12 V ups
Cap 13 min