GPP - Fight Gone Worse 1/29

Paula Jager
Thursday, January 28, 2021 - 16:00
Strength

Bench

5x5@70-75
Rest 2 mins
Incline Dumbbell Press (Neutral Grip)
3 Sets E90secs

WOD

1min Per Move, 5 Cycles

Thrusters (95/65)
Pull ups
Assault Cals
Rest