Our athlete of the month, Jake Palmer, comes to CrossFit Jaguar by way of other fitness protocols. A natural athlete, Jake has trained at boxing gyms, plays basketball, and was doing the "regular gym" thing until he discovered CrossFit. Jake shows up every day with a smile on his face and walks straight to the whiteboard to see what is on the menu. His work ethic is far and above what any coach could hope for. Since joining us here at CrossFit Jaguar, he is thoroughly enjoying learning the technical side of Olympic weightlifting and gymnastics. His strength has increased by leaps and bounds with recent large PR's on both back squat and front squat.His tenacity and excitement for what happens on our gym floor daily is what makes him our December athlete of the month! Well deserved, Jake! - Coach Eberle
