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Paula Jager
4 months 2 weeks ago

E2MOM x 3
20/18/16 wall balls 20/14

Paula Jager
4 months 2 weeks ago

Strength
Tempo back squat (4111)

Paula Jager
4 months 2 weeks ago

Strength

Paula Jager
4 months 3 weeks ago

We Be Coring 

Paula Jager
4 months 3 weeks ago

Power Abs
AMRAP in 9 min

Paula Jager
4 months 3 weeks ago

Warm It Up!

Paula Jager
4 months 3 weeks ago

Oly

Spend 15-20 min working up to something challenging on the power clean or clean (leave room in the tank)

Paula Jager
4 months 3 weeks ago

Strength

Paula Jager
5 months ago