Personal Training with CrossFit Jaguar!
CrossFit Jaguar trains weekend warriors, busy moms, businesspeople, athletes, post rehab patients and seniors to get the most out of their lives. We encourage each individual to become the best they can be, improve human performance and incorporate balance into their lives. Whether your goal is to lose weight, feel better, prepare for a ski trip, improve your golf or tennis game, or train for an athletic event, CF Jaguar will deliver. We have all the tools and guidance you need to achieve your goals and get into the best condition of your life.
Whatever your goal or need we design your program and are with you every step of the way, we offer 30 min, 45 min or 1 hour sessions and include the appropriate load and intensity of our CrossFit methodologies as well as nutritional guidance. You can also share your time with a buddy to promote encouragement and save money. NO CONTRACTS.
|Personal Training Availability
|Mondays – Fridays||5:00am – 9:00pm|
On Ramp Program
Depending upon your starting abilities this is often a prerequisite for our Group CrossFit classes. Or for those that wish to work out on their own. We start with four to twelve one-on-one sessions or six semi-private group sessions. All sessions consists of basic form and technique, CrossFit principles, and nutritional basics. After you and your coach feel you are ready, you may join the CF Group classes. Program includes email/phone support and nutritional guidance for the first month.
Semi Private Group sessions: Classes start every 2 weeks — pre registration is required. M/W/Th @ 7:30 pm.
Space is limited — SIGN UP NOW!!